I think a healthy lifestyle would exercising regularly, eating healthy food and having a hobby. As for exercising, it can help us stay in shape and strengthen our muscles. having a hobby can help release our stress so it is beneficial for our mental and emotional well-being.
Question
What kinds of lifestyle are unhealthy?
Answer
I think eating too much junkfood isn’t part of a healthy lifestyle because junkfood is consist of unhealthy ingredients such as too much sugar, salt, fats and so on. This can lead to harmful illnesses such obesity, heart problem and so on. In addition, having a sedentary lifestyle is also unhealthy. This happens when a person stays at home or spends too much time on his electronic gadgets. They don’t have enough physical exercises and they also do not have enough chance to socialize.
Question
What can doctors do to help people solve health-related problems?
Answer
They can discover some medicine or other ways to cure some diseases quickly
댓글남기기